Vegan Thai Soup Recipe

 

Ingredients:

• 2 tablespoons vegetable oil
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 tablespoon fresh ginger, minced
• 2 tablespoons Thai red curry paste (make sure it’s vegan)
• 1 can (400 ml) coconut milk
• 4 cups vegetable stock
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 cup broccoli florets
• 1 cup snap peas
• 1 cup sliced mushrooms
• 1 cup carrots, thinly sliced
• 1/2 cup cashews
• 1 block (14 oz) firm tofu, cubed
• 2 tablespoons soy sauce or tamari
• 1 tablespoon lime juice
• 1 teaspoon sugar or maple syrup
• Fresh cilantro, chopped (for garnish)
• Lime wedges (for serving)
• Fresh chili slices (optional, for extra spice)

Instructions:

1. Prep the Ingredients:
   • Finely chop the onion, garlic, and ginger.
   • Slice the bell peppers, mushrooms, and carrots.
   • Cut the broccoli into florets.
   • Cube the tofu.
2. Cook the Aromatics:
   • Heat the vegetable oil in a large pot over medium heat.
   • Add the chopped onion and cook until translucent, about 5 minutes.
   • Add the minced garlic and ginger, and cook for another 2 minutes until fragrant.
3. Add the Curry Paste:
   • Stir in the Thai red curry paste and cook for 1-2 minutes to release its flavors.
4. Combine the Liquid Ingredients:
   • Pour in the coconut milk and vegetable stock.
   • Bring to a gentle simmer.
5. Add the Vegetables:
   • Add the sliced bell peppers, broccoli, snap peas, mushrooms, and carrots.
   • Simmer for about 10-15 minutes, until the vegetables are tender but still crisp.
6. Add Tofu and Cashews:
   • Stir in the cubed tofu and cashews.
   • Cook for an additional 5 minutes.
7. Season the Soup:
   • Add soy sauce or tamari, lime juice, and sugar or maple syrup.
   • Taste and adjust the seasoning as needed.
8. Garnish and Serve:
   • Ladle the soup into bowls.
   • Garnish with fresh cilantro and, if desired, fresh chili slices.
   • Serve with lime wedges on the side.

Serving Suggestions:

• For a Heartier Meal: Serve with a side of bread or steamed rice.
• Adjust the Heat: Add more fresh chili slices or a dash of hot sauce if you prefer a spicier soup.
• Add More Protein: Substitute or add tempeh or chickpeas for variety.

Enjoy your rich, tangy, sweet, and spicy Vegan Thai Soup!